This foundational nutrition package is ideal for those who want a clear, detailed plan and structured support to reach their goals. It’s designed for those ready to implement strategy and accountability, without the need for an extensive clinical deep dive into complex GI, sleep, or hormone concerns. A focused approach to build momentum, refine habits, and create sustainable results.
What’s Included
Personalized nutrition plan tailored to your goals, lifestyle, and preferences
Macronutrient & micronutrient guidance and education
Individualized supplement recommendations (as appropriate)
Progressive goal setting at each session
Practical strategies to support consistency and long-term success
(Lab interpretation available if needed; additional fees may apply.)
Program Structure
75-Minute Initial Consultation – Comprehensive assessment, customized nutrition strategy, and initial goal setting (Value: $175)
60-Minute Follow-Up Session #1 – Progress review, adjustments, and next phase of goals (Value: $150)
60-Minute Follow-Up Session #2 – Continued refinement, accountability, and long-term strategy planning (Value: $150)
This foundational nutrition package is ideal for those who want a clear, detailed plan and structured support to reach their goals. It’s designed for those ready to implement strategy and accountability, without the need for an extensive clinical deep dive into complex GI, sleep, or hormone concerns. A focused approach to build momentum, refine habits, and create sustainable results.
What’s Included
Personalized nutrition plan tailored to your goals, lifestyle, and preferences
Macronutrient & micronutrient guidance and education
Individualized supplement recommendations (as appropriate)
Progressive goal setting at each session
Practical strategies to support consistency and long-term success
(Lab interpretation available if needed; additional fees may apply.)
Program Structure
75-Minute Initial Consultation – Comprehensive assessment, customized nutrition strategy, and initial goal setting (Value: $175)
60-Minute Follow-Up Session #1 – Progress review, adjustments, and next phase of goals (Value: $150)
60-Minute Follow-Up Session #2 – Continued refinement, accountability, and long-term strategy planning (Value: $150)
