The Meaning of Sozo
Sozo means to save, heal, deliver, and make whole—restoring every part of who you are. At Sozo Wellness, we believe you’ve already been made strong and made whole, and we’re honored to walk beside you as you learn to live it out.
Meet Our Team
Hi I’m Kenzie!
I’m a Registered Dietitian and NASM Certified Personal Trainer with a passion for helping clients build sustainable nutrition and fitness habits. I earned my dietetics degree from Indiana University, where I discovered my love for strength training while working with collegiate athletes on performance nutrition.
After completing my dietetic internship, I worked as a Clinical Dietitian at Riley Children’s Hospital before starting my own personal training and nutrition consulting business. I’m also a Certified Pre & Postnatal Fitness Specialist, with a special passion for supporting moms through every stage of life.
My approach to health is rooted in sustainability, strength, and overall well-being. Inspired by my Christian faith, the name Sozo comes from a biblical term meaning “to save, heal, and restore,” which reflects the heart behind my coaching.
Whether you’re new to fitness or more experienced, my goal is to help you build confidence, get strong, and feel your best inside and out.
REGISTERED DIETITIAN | NASM CERTIFIED PERSONAL TRAINER | CERTIFIED PRENATAL POSTPARTUM SPECIALIST
Hi I’m Ellie!
NASM CERTIFIED PERSONAL TRAINER | PRONATAL CERTIFIED PRENATAL POSTPARTUM SPECIALIST | NASM CERTIFIED HEALTH COACH
I'm passionate about helping people build strength, confidence, and sustainable habits that support lifelong health. My coaching is rooted in personalized, evidence-based programming that meets you where you are, whether you're just beginning your fitness journey, navigating pregnancy or postpartum, or working toward new performance goals.
Growing up in a sports-oriented family and playing competitive soccer sparked my love for movement, and discovering strength training in college turned that passion into a lifelong pursuit. Although my career began in financial analysis, I ultimately chose to follow my passion for health and fitness and become a full-time coach.
I believe fitness should enhance your life, not consume it. My goal is to help you feel stronger, healthier, and more confident through training that is effective, sustainable, and built around your unique goals and lifestyle.
Hi I’m Daniel!
Daniel earned his Bachelor’s degree in Kinesiology and Exercise Science from Indiana University before completing his Physician Assistant training at the Indiana University School of Medicine. His background in exercise science, combined with over five years of emergency medicine experience, gives him a comprehensive understanding of both acute injury care and long-term musculoskeletal health.
He now specializes in interventional pain management, focusing on non-surgical treatment of spine and orthopedic conditions. Daniel takes a holistic, patient-centered approach to care, emphasizing minimally invasive procedures, restoration of optimal body mechanics, and long-term injury prevention.
PHYSICIAN ASSISTANT | SPECIALIZES IN FUNCTIONAL MEDICINE & HORMONE REPLACEMENT THERAPY