The Meaning of Sozo

Sozo means to save, heal, deliver, and make whole—restoring every part of who you are. At Sozo Wellness, we believe you’ve already been made strong and made whole, and we’re honored to walk beside you as you learn to live it out.

Meet Our Team

Hi I’m Kenzie!

REGISTERED DIETITIAN | NASM CERTIFIED PERSONAL TRAINER | CERTIFIED PRENATAL POSTPARTUM SPECIALIST

I’m a Registered Dietitian and NASM Certified Personal Trainer with a passion for helping clients build sustainable nutrition and fitness habits. I earned my dietetics degree from Indiana University, where I discovered my love for strength training while working with collegiate athletes on performance nutrition.

After completing my dietetic internship, I worked as a Clinical Dietitian at Riley Children’s Hospital before starting my own personal training and nutrition consulting business. I’m also a Certified Pre & Postnatal Fitness Specialist, with a special passion for supporting moms through every stage of life.

My approach to health is rooted in sustainability, strength, and overall well-being. Inspired by my Christian faith, the name Sozo comes from a biblical term meaning “to save, heal, and restore,” which reflects the heart behind my coaching.

Whether you’re new to fitness or more experienced, my goal is to help you build confidence, get strong, and feel your best inside and out.

Hi I’m Ellie!

NASM CERTIFIED PERSONAL TRAINER | PRONATAL CERTIFIED PRENATAL POSTPARTUM SPECIALIST. |. NASM CERTIFIED HEALTH COACH

My previous career was in financial analysis, but my passion has always been health, fitness, and helping people. Growing up in a sports-oriented family and playing competitive soccer built my foundation, and during college I discovered strength training , a passion that became a lifelong pursuit and ultimately led me to personal training.

I am a NASM Certified Personal Trainer, Prenatal & Postpartum Specialist, and Certified Nutrition Coach. I love building genuine, lasting relationships with clients and meeting each person where they are, whether they’re just starting their fitness journey or looking to take their training to the next level.

My coaching philosophy focuses on building strength, confidence, and sustainable habits that support long-term health, balance, and overall well-being.

Hi I’m Daniel!

NASM CERTIFIED PERSONAL TRAINER | PRONATAL CERTIFIED PRENATAL POSTPARTUM SPECIALIST. |. NASM CERTIFIED HEALTH COACH

Daniel earned his Bachelor’s degree in Kinesiology and Exercise Science from Indiana University before completing his Physician Assistant training at the Indiana University School of Medicine. His background in exercise science, combined with over five years of emergency medicine experience, gives him a comprehensive understanding of both acute injury care and long-term musculoskeletal health.

He now specializes in interventional pain management, focusing on non-surgical treatment of spine and orthopedic conditions. Daniel takes a holistic, patient-centered approach to care, emphasizing minimally invasive procedures, restoration of optimal body mechanics, and long-term injury prevention.